Last month we focused on the importance of a holistic approach to education; where supporting the whole child and their
Rachel Hayes
Just like with adults, children experience natural peaks and troughs in their mental health, outlook and productivity. However, parents should
Rachel Hayes
Guest Dr Marny Lishman shares tips on how to reduce stress in the lead up to exam time This month
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The middle of the year is often a time where people evaluate how they have progressed towards their goals so
Rachel Hayes
It is the nature of human life to have to repeat things over and over to achieve lasting success. In
Rachel Hayes
In the current high-stress, uncertain environment, the idea of setting goals might seem overwhelming or pointless to some… and yet
Rachel Hayes
Important coping principles and ways to apply them in your family during times of crisis As human beings and particularly as
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We want to encourage our children, so we praise them for being smart, or being good at things. But when
Rachel Hayes
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